Harmonising Yin Yang - published in Yoga Journal Thailand
I noticed years ago, even before I did yoga, that people in the West can’t squat as easily as Asians. Is there a different angle in the hip or joint that makes it easier for us to squat than our Western brothers and sisters? Is that something from childhood, or is there a physical difference? Are we built structurally differently? Will that effect how yoga poses are accessed in the body?