Yoga On Your Own Terms.
Yoga can be intimidating, so practicing in the privacy of your own space can boost confidence and promote self care on and off of the mat. Here are several options to watch video channels and learn in your own time. Youtube and Vimeo are free, and Patreon is a monthly subscription for you to have access to a private channel of videos and information shared by a small community of like minded people.
Yoga Video Channels
YouTube.
Does your schedule or life make it impossible to get to a scheduled yoga class, or you just prefer to practice at your own time and pace? I bring the class to you on Youtube
This is yoga with all the support an d interaction of an online class — but one you can take anytime you want, wherever you are.
I‘d love to have you join us.
Vimeo On Demand.
Cora Wen’s therapeutic expertise and deep knowledge has flourished over almost three decades of teaching, and apprenticing with America’s most influential teachers. She is a qualified, talented and experienced teacher who has an infectious enthusiasm and a natural, friendly approach.
Cora’s classes are uplifting, and Fun, and she is especially adept and sensitive to seeing and meeting individual needs. Compelling and calming, Cora weaves stories and traditional wisdom into playful effective sequences. She sheds fresh light on Yoga, and has been a dedicated student of Buddhism since childhood.
Cora has the precise knowledge of a mature teacher, and the joyful heart of a loving friend. Blending safe alignment with playful attention, she uncovers a natural life force that synchronises substance with spirit. Certified a the highest standards of Yoga training, Cora is ERYT500 Yoga Alliance, Advanced Restorative Yoga Trainer and a contributor to the International Association of Yoga Therapists
Patreon On Demand
Cora has been influenced and commended by internationally acclaimed teachers, and consistently helps students find freedom from injuries and chronic ailments. She focuses on breath and energy, adding philosophy and a few useful Buddhist concepts. Contributing as a writer and teacher for Yoga Journal USA, Yoga Journal Thailand and Yoga International allows her to share skills across the globe, training and mentoring yoga teachers and teacher trainees.
Join the community and create your own practice on your own terms.