From beginner to expert, we are here to help.
Cora is dedicated to the practice of yoga and wellness for health, believing strongly in its transformational and healing powers. Approaching classes with a lighthearted approach, Cora guides precise and mindful movement. We have been gifted with the life-enhancing tools of yoga, to discover life to be whole in the widest and truest sense of the Sanskrit word yoga, which translates to "union, wholeness, completeness."
It is the integration of physical movement and yogas intention and focus that creates a holistic model of care, helping us through pain to live a healthy and pain-free life. Personalized, private, premium wellness delivered to you virtually. Cora has created a community of dedicated practitioners around the world who share the love of yoga as a joyful practice. Yoga is a great way to stretch and strengthen the body, focus the mind, and relax the spirit. Join us with any level of experience, or life stage and discover an online yoga practice that’s uniquely your own.
LIVE YOGA CLASSES
Stream classes, from your home.
Live Stream Classes help us practice to unite the mind and body. Anatomy is a guide to use the physics of the natural world, while working on asanas. The use of the support of walls, doors, yoga props, and furniture welcomes a wide variety of students who might not find yoga as a healing practice.
With the proper attitude, everyday actions can become asana, each breath a pranayama, each thought a seed for self reflection. There are many branches of yoga, and all styles can help balance body, mind, and spirit.
Start where you are, and explore the benefits of yoga in your life. Set up sacred space in your home where you love to be. Find a few minutes to drop into yourself, and see what can happen when you stop to bend and breathe!
"All life is yoga"
- Sri Aurobindo
YOGA, ON-DEMAND
Yoga practice, wherever, whenever.
Without the need to be in a studio, Cora brings yoga to allow you to select the time and place that suits you to practice.
Whether you’re a morning meditator or a late night moon howler, rolling out a mat at any time allows you to practice in a way that is simple and easy. Online yoga offers an abundance of options and solutions for the modern-day yogi to bring yoga along!
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TEACHER TRAINING
Learn more and dive deeper into the philosophical underpinnings of Yoga. Add a practice that adds to your life, and is more than another fitness routine. This is breath and movement that could shift your life direction. Learn with me…
For Teacher Trainees
Yoga Bloom Teacher Training
For Practitioners