Spring Awakens

It is the long-awaited change of winter to spring. There is renewal and new life all around. Trees are sprouting, flowers have begun to bloom, and the sun warms us with longer days. It is a time of growth, regeneration and rebirth. Spring is time to address the health of the mind, body, and spirit. The energy of spring is abundant with the Wood element in Chinese Medicine; a time of immense, irrepressible growth. In Spring, the Wood element is considered New Yang.